mygou （nanyang）food co., LTD.
Only Quality, Casting Brilliant！
Add to Cart
Ladyfinger cookies is a famous Italian biscuit. It is slender in shape, similar to the shape of a finger, and has a very dry texture and is very sweet.
Since the texture of Ladyfinger cookies is somewhat similar to a dried sponge cake, it can absorb a lot of water, so it is very suitable for the base and interlayer of tiramisu.
Italians often use Ladyfinger cookies to make pastries. In addition to Tiramisu, Ladyfinger is also often seen in desserts such as ice cream and mousse. Finger cookies have the effects of moistening dryness, enhancing immunity, and protecting eyesight.
nutrient content
| Content reference | Content per 100g of food |
| Energy | 388kcal |
| Protein | 8.2 g |
| Fat | 3.7 g |
| Cholesterol | 109 mg |
| Saturated fatty acid | 0.7 g |
| Polyunsaturated fatty acids | 0.8 g |
| Monounsaturated fatty acids | 1.2 g |
| Moisture | 7 g |
| carbohydrates | 80.3 g |
| Suger | 55 g |
| Dietary fiber | 0.4 g |
| Folic acid | 10 μg |
| Sodium | 110 mg |
| Magnesium | 13 mg |
| Phosphorus | 107 mg |
| Potassium | 120 mg |
| Calcium | 27 mg |
| Manganese | 1 mg |
| Iron | 2.5 mg |
| Copper | 1 mg |
| Zinc | 0.75 mg |
| Selenium | 3 μg |
| Lodine | 10 μg |
| Vitamin A | 8 μg |
| Vitamin B1 | 0.05 mg |
| Vitamin B2 | 0.11 mg |
| Niacin (niacinamide) | 0.05 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B12 | 0.36 μg |
| Vitamin D | 0.2 μg |
| Vitamin E | 0.66 mg |
