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Chocolate cookies is a kind of dessert. It is mainly a kind of biscuit made by hand with chocolate, flour, butter and other materials. It has an excellent taste. Chocolate biscuits can be stored at room temperature and can be refrigerated when the temperature is high in summer.
Chocolate is rich in cocoa butter, sugar and minerals, which can quickly replenish the energy needed by the human body, maintain normal physiological functions, help restore physical strength, and relieve fatigue. Patients with hypoglycemia can eat chocolate in moderation to help restore blood sugar. Chocolate also contains a large amount of flavonoids, which can lower cholesterol, enhance myocardial vitality, prevent atherosclerosis, and promote cardiovascular health. Chocolate also contains phenylethylamine, xerotonin, and magnesium, which can relieve stress and regulate mood.
nutrient content
| Content reference | Content per 100g of food |
| Energy | 443kcal |
| Protein | 4.4 g |
| Fat | 20.4 g |
| Cholesterol | 24 mg |
| Saturated fatty acids | 6.7 g |
| Polyunsaturated fatty acids | 10.4 g |
| Monounsaturated fatty acids | 2.2 g |
| Carbohydrates | 61.4 g |
| Dietary fiber | 1.5 g |
| Folic acid | 91 μg |
| Sodium | 209 mg |
| Magnesium | 24 mg |
| Phosphorus | 69 mg |
| Potassium | 180 mg |
| Calcium | 25 mg |
| Iron | 2.2 mg |
| Zinc | 0.5 mg |
| Vitamin A | 18 μg |
| Vitamin B1 | 0.19 mg |
| Vitamin B2 | 0.19 mg |
| Niacin(niacinamide) | 1.98 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B12 | 0.08 μg |
