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Cherry juice is a fruit juice made from fresh cherries through a series of processes such as heating and air pressure.
Cherries are generally sweeter and harder. It can relieve muscle damage, protect eyesight, relieve edema, whiten skin, care for skin, and help improve memory and brain function.
Benefits
relieve muscle damage
Muscle pain or even injury after exercise is very common. Professional athletes rely on expensive professional drinks to relax their muscles after games. The latest research by American sports medicine experts found that cherry juice (cherry juice) can reduce muscle pain and damage caused by exercise.
Protect eyesight
Diabetic retinopathy, a sign of diabetes, is caused by microbleeds in the capillaries of the eye and is a common cause of adult blindness. France has allowed anthocyanins to treat the disease for many years. This method significantly reduces capillary bleeding in the eye and improves vision. Anthocyanins have also been used to prevent complications after cataract surgery in diabetic patients. Cherry juice has good effects on children's vision development and relief of visual fatigue.
relieve edema
Edema is caused by the infiltration of water, electrolytes, etc. in the blood into the body tissue, and it is usually swelling in the injured area. Healthy people who sit for too long will have edema, women will have edema before menstruation, sports injuries often cause edema, some operations may cause edema, and some diseases can also cause edema.
whitening skin
Europeans call anthocyanins youth nutrition, skin vitamins, and oral cosmetics. Because it restores the vitality of collagen, making the skin smooth and elastic.
brain function
Anthocyanins can help improve memory, slow down aging and the risk of stroke. The fact that anthocyanins can help improve memory and brain function even after a stroke has been proven in clinical studies.