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Honey cake is come from Russia and popular around the world. The identifying ingredients are honey and smetana (sour cream) or condensed milk.
It is a dessert which is known for its lengthy preparation time. It consists of layers of sponge cake with a cream filling and is often covered with nuts or crumbs made from leftover cake. While the thin layers harden shortly after coming out of the oven, the moisture of the filling softens it again over time. There are many recipes and variations of this cake, but, the main ingredient is honey, giving it the characteristic taste and flavor.
Composition:
Egg sugar
Flour Chocolate
honey butter
Milk
In addition to 20% moisture, honey in the material mainly contains carbohydrates (including 42% glucose, 35% fructose, 2% sucrose), 12 kinds of minerals, 10 kinds of vitamins, 16 kinds of acids and other nutrients. , There are also antibacterial substances such as hydrogen peroxide, plus it is a viscous substance with high sugar concentration, with weak acidity, general bacteria will not grow and reproduce here.
| Content reference | Content per 100g of food |
| Energy | 199kcal |
| Protein | 4.9 g |
| Fat | 11.1 g |
| Cholesterol | 11 mg |
| Saturated fatty acids | 7.3 g |
| Monounsaturated fatty acids | 3 g |
| Moisture | 62 g |
| Carbohydrates | 21.1 g |
| Sugar | 18.8 g |
| Folic acid | 2 μg |
| Sodium | 49 mg |
| Magnesium | 10 mg |
| Phosphorus | 116 mg |
| Potassium | 201 mg |
| Calcium | 154 mg |
| Iron | 0.1 mg |
| Zinc | 0.39 mg |
| Lodine | 12.5 μg |
| Vitamin A | 8 μg |
| Vitamin B1 | 0.05 mg |
| Vitamin B2 | 0.21 mg |
| Niacin(niacinamide) | 0.82 mg |
| Vitamin D | 0.5 μg |
| Vitamin E | 0.07 mg |